365 Wholeness

"If we want to heal the world we must  start by healing ourselves - body, heart, mind, soul, and spirit one story at a time."

Christina M. Bacon

"Just like the lotus we too have the ability to rise from the mud, bloom out of the darkness, and radiate into the world." - Unknown

Christina Bacon is a Spiritual Transformational Speaker, Narrative Life Coach, Author, Philanthropist, and a current college student of Criminal Justice-Social Work & Sociology. She is a single mother of eight beautiful children and grandmother to three grandchildren. For years, Christina lived with a broken life. She grew up watching the devastating affects of alcohol. She watched her mother get physically and mentally abused in the home by the hands of her father. This led to a lot of insecurities as a child. She lost her virginity to a rape when she was 14 years old and had an abortion when she was 15. She became an unwed mom by the age of 19 and has endured the collapse of two failed marriages. In 2016, her life took an unexpected turn. While training for a triathlon, she found herself in the hospital with a blood clot in the lung and was put on blood thinners. While preparing for the removal of a mass in her esophagus, a tumor was found on the backside of her stomach. It was cancer! Christina was facing death’s door. It was in that moment she realized the most valuable gift she could give herself was time. So she decided to take time being more present to herself, to those around her and to be more present. This led her on a path to find true wholeness and healing; she began seeking guidance from mentors and spiritual teachers. Her story is one that leaves her physically, mentally, emotionally, socially, and spiritually alive.


Today, Christina's passion and heart is to help others on their journey to wholeness, healing and "re-storying" the experiences they have had. Through a combination of mindfulness, meditation, prayer, the arts, and the power of the narrative story, she hopes to encourage others to come out from the shadows of their past, move into the present, and look forward to a more fulfilling future. Her motto is: "If we want to heal the world we must start by healing ourselves - body, heart, mind, soul, and spirit - one story at a time."

What Is your story?

I am not talking about where you grew up, who your parents were, or where you went to school, etc. I mean what is the narrative in your mind that you tell yourself about events that have happened in your life? 




What are the beliefs that create your story?

Everyday we use stories ... to inform, to connect with others, to share our feelings and experiences, and even to sort out our own thoughts and feelings. Stories are used to organize our thoughts, find meaning and purpose, and establish our sense of identity in this confusing and sometimes lonely world.

The Ultimate Mental Makeover - 8WK LIVE WEBINAR WITH ME (6/11/18 - 7/30/18)

$300.00

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Are you tired of waisting everyday feeling like your going in circles? You have dreams and visions, but you don't know how to put them into action. Sometimes you feel like your trying to save yourself - from yourself? Well help is here!! Learn how to master your mind, by creating a system that allows the mind to work for you and not against you. Learn how to organize your thoughts by learning to think before acting. Learn how to use willpower and self-discipline in your favor. In the end you will learn how to define your purpose and refine it until it is time to take action.  Join me for 8 weeks - we will laugh, cry, and certainly scream - but one things for sure we will learn to master the mind! 6/11/2018 - 7/30/2018 * details and mastermind course lessons mailed to you prior to class time! 

The Ultimate Mental Makeover Two day Tour (June 8-9 Clarksville, TN)

$100.00

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So let me ask you a question are your thoughts harmless or harmful, toxic or non-toxic? Well it actually depends. You see it’s important to understand that our thoughts, they play a huge role in the way our life is played out. They’re not just isolated or disconnected from our lives. Every time that we have a thought it triggers an electro chemical reaction in our body whether we’re aware of it or not. Our emotions trigger our feelings and attitudes, that’s because the chemicals that are triggered by our thoughts are “feel good” chemicals and the others are “downers.”

Whenever you have a thought, and that electrical transmission goes across your brain, in a fraction of a second, you become aware of what you’re thinking. Our thoughts influence our character and shape our attitudes which in turn determine our behaviors, which affect us spiritually and even can influence our immune system. 

Our thinking determines so much in our lives. I believe that our thoughts are the very foundation to true happiness. Learning to look at the stories that we tell ourselves, by identifying toxic narratives, will help us become more productive in our thinking and bring more clarity as to the direction that we want our life to go.

Are you living a life that you desire? Take the two day challenge and join me on this mini workshop. Understand who you are now and who you want to become. What is holding you back and see what changes need to occur in order for that to happen. It’s time to learn to master your mind, before it masters you. Discover who you really are with the Ultimate Mental Makeover.

Books I Have Written

The Broken Unknown - (Pbk:Autograph Printcopy)

$15.00

($2.00 shipping)

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This is for Autographed Copies! 

PAPERBACK SALES ONLY

(autographed)


Release Date: Dec 20, 2017

$5.00 from each sale goes towards 365Wholeness in support of empowering women towards wholeness.

Intentions

Awareness

Intention is much more powerful when it comes from a place of contentment. Stay centered and refuse to be influenced by other people’s doubts or criticisms. 

Forgiveness

We are called to the practice of forgiveness.  Only when we forgive those who cause us pain, then can we bring it to the world. Forgiveness offers the heart’s mercy that our hurt and fear have withheld for so long.

Compassion

To recognize the suffering of others and wishing for the alleviation of their suffering. Regardless of religious beliefs, race, nationality, social status, gender, or even whether someone is a friend or someone has harmed us. It extends even to animals and plants. It is completely unconditional. 

Gratitude

Slowing down, takinto stock, and expressing gratitude for the good moments and grace for the difficult one. Gratitude gets at the very essence of what it means to be created, finite, fallen, redeemed, and sustained by the God of all grace.

Love/Self-Love

Peace with all our imperfections, inside and out.  Choosing to live in such a way that you do not betray your own heart. Making choices that enable you to grow into a more loving, compassionate, and forgiving person.

Vulnerability

"It is the birthplace of love, belonging, joy, courage, and creativity. It is the source of hope, empathy, accountability and authenticity. If we want greater clarity in our purpose or deeper or more meaningful spiritual lives, vulnerability is the path." BBrown


Acceptance

Learning to let go of how we thought our life would be. What are you holding on to right now that’s holding you back? What joy might you be missing out on while focusing on things that never came to be? 

Savor Life

Something is lost when we get so busy and consumed with productivity that we find ourselves speeding through our days instead of savoring them. Busyness robs us of the gift right in front of us 

Celebrate

Take time to celebrate the ordinary in your lives and with those who have touched your life in meaningful ways.  Celebrations are the gifts you give yourself and to others that cannot be replaced. 

"She remembered who she was and the game changed." LDelia

Meditation

Mindfulness/Balance

Prayer

Reading/Journaling

Ayurveda

Narrative/Story

Healing Through the Arts

Music

Mentally

Yoga/Dance/Worship

Physically

Writing

Verbally 

Drawing

Emotionally

Ceremonies

Socially

Transcendence

Spiritually

It is True ...

... we are more than we'd ever thought possible. 



... the beauty of the greatest light in the universe shines within. 



... the greatest gift we give is the essence of our life and being.

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Calendar

Book Signing & Tours Coming Soon ...


*If you are located within  any one of these areas and would like Christina to come speak at your church or event, please let us know at least 30 days prior to the event date. More information (dates, location) coming soon.*



2018


Kentucky

Tennessee

Atlanta, GA 

Las Vegas

Chicago, IL

New York, NY

Houston, TX

Santa Rosa, CA


*If you would like for Christina Bacon to come to your city, please leave a brief message below. We will get back with you as soon as possible.

No upcoming events.

Author & Transformational Speaker

Invitations Accepted

Currently Accepting Speaking Engagements

Christina Bacon is currently preparing her calendar for 2018. If you would be interested in adding her to your speaking itinerary, please leave us your name, email, a brief message about the event (date, time, and location), and a number that you can be reached at. 



365Wholeness

Nashville, Tennessee, United States

(931) 337-1590

My Writer's Tribe

A Love Song to the World

"Musicians Nino Patel and Daniel Nahmod brought together dozens of people from around the world to create this beautiful, heart-opening melody. Inspired by the 21-Day Gratitude Challenge, the song is a celebration of our spirit and all that is a blessing in life. Gratefulness is a habit cultivated consciously and a muscle built over time." - Empty Hands Music


"Gratitude is not only the greatest of virtues, but the parent of all others." Cicero

Thankful - Josh Groban

"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. " Melody Beattie


"When you rise in the morning, give thanks for the light, for your life, for your strength. Give thanks for your food and for the joy of living. If you see no reason to give thanks, the fault lies in yourself." Tecumseh

Dreams ...

The dream you hold in your mind is possible. In the process of working on your dreams you will endure a lot of failure, a lot of pain, and a lot disappointment. BUT DO NOT LOSE HOPE!! Rough times will come, but they are not here to stay, they will pass. You will doubt yourself. BUT you must believe that YOU are an UNCOMMON breed and someone's opinion of you IS NOT your reality. Align yourself with winners, dream chasers. DO NOT LET ANYONE STEAL YOUR DREAM! Remember - It's not over until YOU WIN!